health
Balini Sports Yoga Yacht Party
Join us on the Yoga Yacht! We embarked on a journey aboard Nico Santucci’s private yacht in Marina del Rey, California, during the early hours
I Drank Water for Five Days, Here’s What Happened
Fun fact about me: I have rarely been a water drinker. Throughout an entire day, I typically consume no more than half a cup of
I TRIED OIL PULLING: HERE’S WHAT HAPPENED
WHAT IS OIL PULLING? Oil pulling is an ancient Ayurvedic technique that involves placing a tablespoon of oil into your mouth and swishing it around
Week 2 – Meal Prep (+Progress)
Week 2 – Meal Prep Menu! 🍳 Two hard boiled egg whites, sriracha seasoned chicken on a bed of green peas, salted and peppered tilapia fish
Starting the New 2016 Year with a Fitness Plan
01/04/2016 Hi Guys! I know I have been gone for a long long time. I actually decided to stop blogging in 2015, but with the
Meal Prep Log
I know, its already March but losing all the extra weight from the Holiday Season was really quite difficult. They say looking good is 80%