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coconut oil

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I TRIED OIL PULLING: HERE’S WHAT HAPPENED

WHAT IS OIL PULLING? Oil pulling is an ancient Ayurvedic technique that involves placing a tablespoon of oil into your mouth and swishing it around for about 20 minutes. (Like mouthwash.) Make sure you DON’T swallow the oil and brush your teeth regularly afterwards. REPORTED BENIFITS OF OIL PULLING? It whitens teeth Better oral hygiene (Better breath, Cavity & Gingivitus prevention.) Reduces headaches and hangovers (Oil pulling helps eliminate bacteria from the body.) Detoxes the body (helps inflammation and sinus problems.) Helps clear skin problems (Improvement in acne, psoriasis, and eczema.) MY EXPERIENCE?  (Trader Joe’s Organic Virgin Coconut Oil 16…

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