Week 2 – Meal Prep (+Progress)
Week 2 – Meal Prep Menu! 🍳 Two hard boiled egg whites, sriracha seasoned chicken on a bed of green peas, salted and peppered tilapia fish with a garlic lentil mash and arugula, boneless London broil steak round with a spring mix salad + balsamic vinegar dressing, and lastly a three bean 90% lean ground turkey […]
Starting the New 2016 Year with a Fitness Plan
01/04/2016 Hi Guys! I know I have been gone for a long long time. I actually decided to stop blogging in 2015, but with the new 2016 year coming up, I really wanted to start back at it. This time blogging more as a diary to record progress and memories this new year has to […]
Meal Prep Log
I know, its already March but losing all the extra weight from the Holiday Season was really quite difficult. They say looking good is 80% of your diet and only 20% exercise. Here are some twists of recipes that I used for a unique and delicious meal prep. A whole weeks worth of meal prep. […]