new year


Starting the New 2016 Year with a Fitness Plan

01/04/2016 Hi Guys! I know I have been gone for a long long time. I actually decided to stop blogging in 2015, but with the new 2016 year coming up, I really wanted to start back at it. This time blogging more as a diary to record progress and memories this new year has to hold. First matter of business, New Year Resolutions! Yeah, yeah, they usually all fail. We’ve all been and done that before. But the key to succeeding in your goals is to create a plan and making sure you stick with it no matter what. This…

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